Over-50s

Name: Over 50’s Functional Fitness
Start: 2026-03-27T09:30:00+00:00
End: 2026-03-27T10:30:00+00:00
Location: Cardiff Met

March 2026
Over 50’s Fall Reduction Class

12/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.
Over 50’s Functional Fitness

13/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.
Over 50’s Boxercise

17/03 at 9:30 am - 10:30 am Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit – Strength and Balance Classes

17/03 at 10:00 am - 11:15 am Elderfit – Strength and Balance Classes

Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United Kingdom

Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
Sporting Memories at Rumney Hub

18/03 at 10:00 am - 12:00 pm

Rumney Hub Llanstephan Road, Cardiff, United Kingdom

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Over 50’s Fall Reduction Class

19/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.
Over 50’s Functional Fitness

20/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.
Over 50’s Boxercise

24/03 at 9:30 am - 10:30 am Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit – Strength and Balance Classes

24/03 at 10:00 am - 11:15 am Elderfit – Strength and Balance Classes

Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United Kingdom

Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
Sporting Memories at Rumney Hub

25/03 at 10:00 am - 12:00 pm

Rumney Hub Llanstephan Road, Cardiff, United Kingdom

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Over 50’s Fall Reduction Class

26/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.
Over 50’s Functional Fitness

27/03 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.

March 2026

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