Over-50s

Name: Over 50’s Fall Reduction Class
Start: 2026-04-16T09:30:00+01:00
End: 2026-04-16T10:30:00+01:00
Location: Cardiff Met

April 2026
Sporting Memories at Rumney Hub

01/04 at 10:00 am - 12:00 pm

Rumney Hub Llanstephan Road, Cardiff, United Kingdom

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Over 50’s Fall Reduction Class

02/04 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.
Over 50’s Functional Fitness

03/04 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.
Over 50’s Boxercise

07/04 at 9:30 am - 10:30 am Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit – Strength and Balance Classes

07/04 at 10:00 am - 11:15 am Elderfit – Strength and Balance Classes

Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United Kingdom

Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
Sporting Memories at Rumney Hub

08/04 at 10:00 am - 12:00 pm

Rumney Hub Llanstephan Road, Cardiff, United Kingdom

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Over 50’s Fall Reduction Class

09/04 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.
Over 50’s Functional Fitness

10/04 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build strength, learn how to lift and stay injury free.
Over 50’s Boxercise

14/04 at 9:30 am - 10:30 am Over 50’s Boxercise

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

50+ Boxercise is for those looking to improve their aerobic fitness and have fun
Elderfit – Strength and Balance Classes

14/04 at 10:00 am - 11:15 am Elderfit – Strength and Balance Classes

Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United Kingdom

Elderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
Sporting Memories at Rumney Hub

15/04 at 10:00 am - 12:00 pm

Rumney Hub Llanstephan Road, Cardiff, United Kingdom

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Over 50’s Fall Reduction Class

16/04 at 9:30 am - 10:30 am

Cardiff Met Cyncoed Road, Cardiff, United Kingdom

For those looking to build resilience, strength and stay injury free.

April 2026

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