Tai Chi free session
STAR Hub Muirton Road, Tremorfa, Cardiff, United KingdomExercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.
Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.
Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.
Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.
Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.