Sporting Memories at Rumney Hub
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.
Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.
Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.