Over 50’s Boxercise
Cardiff Met Cyncoed Road, Cardiff, United Kingdom50+ Boxercise is for those looking to improve their aerobic fitness and have fun
12 events found.
Events
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Bocsiomarfer i rai dros 50 oed
Met Caerdydd Campws Cyncoed, Prifysgol Metropolitan Caerdydd, Ffordd Cyncoed, CaerdyddMae Bocsiomarfer 50+ ar gyfer y rhai sy’n dymuno gwella eu ffitrwydd aerobig a chael hwyl wrth wneud hynny.
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Elderfit – Strength and Balance Classes
Llandough Memorial Hall 31 Penlan Rd, Llandough,, Penarth, United KingdomElderfit’s popular classes help people over 50 maintain their balance, strength and confidence.
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Elderfit – Ymarferion Cryfder a Chydbwysedd
Neuadd Goffa Llandochau Heol Penlan. Llandochau,, Penarth, United KingdomDosbarthiadau poblogaidd Elderfit sy'n helpu pobl gyda'u cydbwysedd, eu cryfder a'u hyder
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ESCAPEE event in Barry
Barry Leisure Centre Greenwood Street, Barry, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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ESCAPEE yn Barri
Canolfan Hamdden y Barri Stryd Greenwood, Y Barri, United KingdomYmarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.
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Good Boost pool sessions, Llanrumney
Eastern Leisure Centre Llanrumney Avenue, Cardiff, United KingdomWater-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements.
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Sesiynau ymarfer corff Good Boost yn Llanrhymni
Canolfan Hamdden Y Dwyrain Rhodfa Llanrhymni, Llanrhymni, CaerdyddSesiynau ymarfer corff yn y dwr i’ch helpu i baratoi ar gyfer llawdriniaethau orthopedig i gael clun neu ben-glin newydd neu wella ar ol cael llawdriniaeth.
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ESCAPEE event in Ely
Western Leisure Centre Careau Lane, Cardiff, United KingdomFollow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
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ESCAPEE yn Trelái
Canolfan Hamdden Y Gorllewin Caerau Lane, CaerdyddYmarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.
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Forget-Me-Not Chorus
Thornhill Church Excalibur Drive, Thornhill, Cardiff, United KingdomAre you looking for a group in Cardiff to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.
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Mae’r Forget-me-not Chorus
Eglwys Thornhill Excalibur Drive, Thornhill, Caerdydd, United KingdomMae’r Forget-me-not Chorus yng Caerdydd yn dod â llawenydd i fywydau’r rhai sy’n byw gyda dementia ac sy’n cael eu heffeithio gan y cyflwr trwy ganu.
