Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.

Dementia Café in Grangetown

Grangetown Hub Havelock Place, Grangetown, Cardiff

With gentle exercise, a weekly activity, refreshments and a 60s singalong.

Tai Chi free session

STAR Hub Muirton Road​, Tremorfa, Cardiff

Exercise your body at mind with a gentle, accessible exercise session. Suitable for everyone with both seated and standing options available.