Sporting Memories at Rumney Hub

Rumney Hub Llanstephan Road, Cardiff

At the Sporting Memories Foundation we help people to stay connected and have fun, using memories of sport.

Tai Chi in Llanrumney

Llanumney Hub Countisbury Avenue, Cardiff

Tai Chi is a great practice that can be enjoyed by everyone, regardless of age or mobility.

Tai Chi yn Llanrhymni

Hyb Llanrhymni Countisbury Avenue, Caerdydd

Mae Tai Chi yn seiliedig ar anadlu dwfn a symudiadau ysgafn, araf, ysgafn, sy'n ddosbarth trawiad isel, ond mae angen y gallu i ffocysu.