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  • NWUK

    Cardiff Nordic Walking Group

    Cafe Castan Llandaff Fields, Pontcanna, Cardiff

    Enjoy the physical and mental benefits of Nordic Walking.

  • Good boost

    Good Boost pool sessions in Ely

    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Water-based exercise sessions to help you prepare for, or recover from, orthopaedic surgery such as hip and knee replacements. 

  • Good boost

    Sesiynau ymarfer corff Good Boost yn Trelái

    Canolfan Hamdden Y Gorllewin Caerau Lane, Caerdydd

    Sesiynau ymarfer corff yn y dwr i’ch helpu i baratoi ar gyfer llawdriniaethau orthopedig i gael clun neu ben-glin newydd neu wella ar ol cael llawdriniaeth.

  • ESCAPEE Events

    ESCAPEE event in Penarth

    Penarth Leisure Centre Andrew Road, Cogan, Penarth, United Kingdom

    Follow up exercise sessions in Penarth for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • ESCAPEE Cymraeg

    ESCAPEE yn Penarth

    Canolfan Hamdden y Penarth Heol Andrew, Cogan, Penarth, United Kingdom

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.

  • Memory Lane Social Club in Cathays

    Cathays Community Centre 36-38 Cathays Terrace, Cardiff, United Kingdom

    Dementia-friendly activities for those affected with dementia and their carers

  • Neurons lit up across the brain

    Clwb Cymdeithasol Memory Lane

    Canolfan Gymunedol Cathays 38 Teras Cathays, Cathays, Caerdydd, United Kingdom

    Gweithgareddau am ddim i bobl y mae dementia yn effithio arnynt a’u gofalwyr.

  • Better: the Feel Good Place and Escape Pain
    ESCAPEE Events

    ESCAPEE event in Ely

    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Better: the Feel Good Place and Escape Pain
    ESCAPEE Cymraeg

    ESCAPEE yn Trelái

    Canolfan Hamdden Y Gorllewin Caerau Lane, Caerdydd

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.

  • Members of Forget Me Not Chorus singing

    Forget-Me-Not Chorus

    Elfed Avenue United Church Elfed Avenue, Penarth, United Kingdom

    Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Members of Forget Me Not Chorus singing

    Mae’r Forget-me-not Chorus

    Eglwys Unedig Elfed Avenue Elfed Avenue, Penarth, United Kingdom

    Mae’r Forget-me-not Chorus yng Penarth yn dod â llawenydd i fywydau’r rhai sy’n byw gyda dementia ac sy’n cael eu heffeithio gan y cyflwr trwy ganu.

  • Met Active

    Over 50’s Functional Fitness

    Cardiff Met Cyncoed Road, Cardiff, United Kingdom

    For those looking to build strength, learn how to lift and stay injury free.