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  • Better: the Feel Good Place and Escape Pain

    ESCAPEE event in Ely

    ESCAPEE Events
    Western Leisure Centre Careau Lane, Cardiff, United Kingdom

    Follow up exercise for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Better: the Feel Good Place and Escape Pain

    ESCAPEE yn Trelái

    ESCAPEE Cymraeg
    Canolfan Hamdden Y Gorllewin Caerau Lane, Caerdydd

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.

  • Members of Forget Me Not Chorus singing

    Forget-Me-Not Chorus

    Elfed Avenue United Church Elfed Avenue, Penarth, United Kingdom

    Are you looking for a group in Penarth to support you as you face the challenges of dementia? The Forget-Me-Not Chorus supports people with dementia through the power of song.

  • Members of Forget Me Not Chorus singing

    Mae’r Forget-me-not Chorus

    Eglwys Unedig Elfed Avenue Elfed Avenue, Penarth, United Kingdom

    Mae’r Forget-me-not Chorus yng Penarth yn dod â llawenydd i fywydau’r rhai sy’n byw gyda dementia ac sy’n cael eu heffeithio gan y cyflwr trwy ganu.

  • Met Active

    Over 50’s Functional Fitness

    Cardiff Met Cyncoed Road, Cardiff, United Kingdom

    For those looking to build strength, learn how to lift and stay injury free.

  • Met Active

    Ffitrwydd Gweithredol i rai dros 50 oed

    Met Caerdydd Campws Cyncoed, Prifysgol Metropolitan Caerdydd, Ffordd Cyncoed, Caerdydd

    Mae Ffitrwydd Gweithredol 50+ ar gyfer y rhai sy’n dymuno cryfhau, dysgu sut i godi pwysau ac osgoi anafiadau.

  • Rubicon Dance

    BLOOM Music and Movement

    Rubicon Dance Ground Floor, Nora Street, Splott, Cardiff

    Music and Movement sessions to support people with neurological conditions to improve mobility, confidence and recovery.

  • Rubicon Dance

    Sesiynau Symud a Cherddoriaeth BLOOM

    Rubicon Dance Ground Floor, Nora Street, Splott, Cardiff

    Mae’r sesiynau Symud a Cherddoriaeth hyn gan Rubicon Dance a Mental Health Matters yn cefnogi pobl â chyflyrau niwrolegol i wella eu symudedd, eu hyder a’u hadferiad.

  • The hub

    Walking for Health at Rhydypennau Hub

    Rhydypennau Hub Llandennis Road, Cyncoed,, Cardiff, United Kingdom

    A gentle walk for 30 – 45 minutes around the Rhydypennau/Lakeside area in Cardiff.

  • Better: the Feel Good Place and Escape Pain

    ESCAPEE Event in Fairwater

    ESCAPEE Events
    Fairwater Leisure Centre Waterhall Road, Cardiff, United Kingdom

    Follow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.

  • Better: the Feel Good Place and Escape Pain

    ESCAPEE yn y Tyllgoed

    ESCAPEE Cymraeg
    Canolfan Hamdden y Tyllgoed Heol Waterhall, y Tyllgoed, Caerdydd

    Ymarfer corff dilynol i bobl sydd wedi cyflawni’r rhaglen ESCAPE Pain ar gyfer poen yn y pen-glin, clun neu gefn.