Over 50’s Fall Reduction Class
For those looking to build resilience, strength and stay injury free.
4 events found.
Physical Activity
Events for 03/09/2026
ESCAPEE Event in Llanishen
Llanishen Leisure Centre Ty Glas Avenue, Llanishen, CardiffFollow up exercise sessions for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
Cardiff Nordic Walking Group
Enjoy the physical and mental benefits of Nordic Walking.
ESCAPEE event in Penarth
Penarth Leisure Centre Andrew Road, Cogan, PenarthFollow up exercise sessions in Penarth for people who have attended the ESCAPE Pain programme for knee, hip or back pain.
