It is common to experience periods of psychological distress following a diagnosis of cancer. It can be difficult to know if your feelings are a typical reaction or something more serious.
Use the traffic light system below to identify which light represents how you are feeling now and whether you need to seek support.
The advice on these pages is designed to help you prepare for the treatment ahead and support you through to recovery.
If you need further advice and support please discuss this with your key worker or healthcare professional.