If you would like to develop your practical cooking skills or you would like new healthy eating recipe ideas, our Get Cooking course is ideal for you.
It will help you to develop your knowledge and skills of a balanced diet, learn different ways of cooking, try new meal ideas for yourself or for you and your family and apply food safety and healthier eating messages.
BBC Wales visited one of our Get Cooking classes in Barry.
Read about how people are enjoying learning to make tasty, healthy meals on a budget.
Recipes range from simple dressed salad to vegetable or chicken curry; there are dishes to suit all tastes and preferences.
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