Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune condition that affects the joints, muscles, ligaments and soft tissue. It is an inflammatory condition that is characterised by pain, swelling and weakness. It can affect any part of the body, but commonly begins in the small joints of the hands and/or feet. RA often affects both sides of the body in the same way, but this is not always the case.

When you have Rheumatoid Arthritis day-to-day tasks can be difficult and drain your energy. Learning how to manage your energy levels is an important part of living well with Rheumatoid Arthritis. The free Stepping Stones toolkit helps you reflect on how you spend your energy and what you can do to keep yourself well.

Download it here

Important information

If you notice swelling and pain in your joint(s) which feel warm to the touch, you should contact your GP, who may refer you to a Rheumatologist. Early intervention is key to successful treatment, so do not delay in seeking help.

What does Cardiff and Vale offer?

If your GP has referred you to a Consultant Rheumatologist, they will conduct thorough investigations to decide if you have rheumatoid arthritis and what treatment you need. They may refer you on to other services, such as:

Occupational Therapists from CAVUHB have filmed videos showing different ways of doing every day tasks to conserve energy and make them easier: