COVID-19 has had an impact on us all. The pandemic has been a period of significant uncertainty for everyone and we have all had to adapt our lives.
Whether you are recovering from COVID-19, shielding, coping with a medical issue or disability, or if you have faced other changes to your everyday life, it is normal if you are experiencing issues with your mental health. Stress and anxiety can have an effect on how you physically feel and make you feel more fatigued or tired.
It is important to recognise when you are feeling stressed or anxious so that you are able to take positive steps to manage your feelings.
If you or someone you know require emergency assistance, please dial 999
There are also a number of resources that you may find useful in coping with COVID-19, some of which can be found on the following websites:
We’re currently working to improve the Keeping Me Well website. If you’d like to help us make this site a better, more helpful experience for you, please take a few minutes to let us know what improvements you’d like to see.