Keeping Me Well - Cardiff and Vale University Hospital

Hand Therapy

The Hand Therapy Team in Cardiff includes Consultants, Occupational Therapists and a Physiotherapist.

The team treat patients who’ve had an accident/injury or a condition that affects the hand.

Group of adults

We have two therapy sites, based at Cardiff Royal Infirmary and University Hospital Llandough.

Sometimes we can experience weakness of the hands especially as we get older. There are some things that we can do to help ourselves. Exercises and gently strengthening has been shown to keep our muscles active and strong. Why not try the videos below to see if these help.

If you have any specific concerns – or the exercises don’t help you, it might be worth discussing with your GP and they may refer you to our team for more specific advice.

Click below for videos and resources to help you maintain and improve movement and strength in your hands, and to manage everyday tasks.

I need help with ...

Below are a range of common difficulties for our patients and ways to manage these. Click on the ones which apply to you:

Should you require a formal assessment, please make an appointment with your GP in order to be referred to our team. 

Keeping Me Well - Cardiff and Vale University Hospital

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