Athlete's Foot

Athlete’s foot is a common fungal infection of the feet. 

It is common to get Athlete’s Foot anywhere on the foot, but fungal infections grow particularly well in warm and moist conditions such as between the toes.  

Athlete’s Foot often looks like white, rubbery skin between the toes or flaky patches on the feet. Sometimes people get small blisters on their feet.

Usually it is itchy and can become sore. The skin can crack and bleed. 

• Wash your feet every day and dry very well between the toes. Do not share towels 
• Don’t wear the same pair of shoes two days in a row. Give them time to dry out properly after wearing them.  
• Wear open toed sandals which allow air to get to your feet when you can. 
• Change your socks every day. Try to wear socks made of cotton or bamboo rather than nylon or polyester. 
• Wash your socks and towels on a hot 60°C washing cycle.

Cream, sprays and powders to treat Athlete’s Foot can be bought in supermarkets and pharmacies. There are lots of brands available in various strengths. Ask your Pharmacist for advice on the best type for you.

Carry on using the cream for 1-2 weeks after the infection has gone to prevent it from coming back.