Pelvic Health Physiotherapy Videos
This video series has been developed by the Pelvic Health Physiotherapy Department in Cardiff and Vale University Health Board. Click on the titles below for a video that we hope will helpfully and informatively address your symptoms.
For subtitles please click on the settings on the video and then select subtitles.
Video produced by Julie Cornish, Colorectal Consultant
Also in this section
Useful Links
- NHS BMI Calculator
- NHS Exercise Recommendations
- NHS Information about IBS
- Bladder and Bowel Foundation Fibre Contents of Food Chart
- Bladder Chart
- Bowel Chart
- POGP Pelvic Girdle Pain (PGP) Booklet
- POGP Fit For Pregnancy Booklet
- Fit For The Future Booklet
- Postnatal Returning to Exercise Recommendations
- MASIC Foundation website
